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Kenny Johnson Seminar https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1627264385181-7GAAZCN47P5PM5TYOV9B/IMG_2261.jpg News - Kenny Johnson Seminar https://www.graciejiujitsusouthbend.com/newz/2018/3/15/john-exposes-fake-purple-belt-cop monthly 0.5 2018-03-16 https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1521173916083-GDXFZALSZAKIHKLUF8BM/Screen+Shot+2018-03-16+at+12.17.50+AM.png News - JIU JITSU TIMES FEATURES MCGUIN JIU JITSU ACADEMY https://www.graciejiujitsusouthbend.com/privates daily 0.75 2025-03-03 https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1740163572999-FQX1BHT29JMYKCDK5XR4/IMG_5588_jpg.jpg Private Lessons https://www.graciejiujitsusouthbend.com/the-academy daily 0.75 2026-02-22 https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1739905961460-6TT9BDI77O00W5KYW5IJ/IMG_0912.JPG THE ACADEMY https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/269a427a-133c-463f-bd32-2e43413bdedf/Untitled+%28Poster+%28US%29%29.PNG THE ACADEMY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1768057253288-3ZXVV01F7ZVXA4XR7EGV/IMG_0912.JPG THE ACADEMY https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1768057249754-II0D1R6ZMNZFSPONZJIK/IMG_2898_jpg+%281%29.JPG THE ACADEMY https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1768057256946-G20C3G8THFAKT0RNDHTD/IMG_1474.JPG THE ACADEMY https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1768057271300-7VTPGD6GVN8ZU5JK8Z68/IMG_8754_jpg.JPG THE ACADEMY https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1768057271521-0GFE30U3G78XQ6IR2A3U/IMG_8756_jpg.JPG THE ACADEMY https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1768057280476-JJJXMU3AH9XCUDUMK16Q/IMG_8752_jpg.JPG THE ACADEMY https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1768057277234-2E3XPDWGSP9WXPKP7VFL/IMG_8760_jpg.JPG THE ACADEMY https://www.graciejiujitsusouthbend.com/trial-class daily 0.75 2025-02-19 https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1736568057321-QSFFPX63Q9SZ1PUTM8LT/IMG_8599.JPG Trial Class https://www.graciejiujitsusouthbend.com/mcguin-brothers daily 0.75 2026-02-22 https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1739819000600-RK1M15RCXA59FDNQ4900/IMG_8599.JPG McGuin Brothers https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/51d38476-e78e-4b1f-92c9-d24d99024dcd/IMG_6476_jpg.JPG McGuin Brothers - JOHN McGUIN John Mcguin John's introduction to jiu jitsu was first inspired by his love for the martial artist, Nick Diaz. Upon doing further research, he discovered that Nick practiced Gracie Jiu Jitsu. John then rented UFC1 and found out who Royce Gracie was and the rest was history. He began his jiu jitsu training in 2008 and received his brown belt in 2016. Today, John enjoys giving back to Jiu Jitsu by teaching and spreading his love for it. His passion is to empower others the same way he was empowered. https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/f9416e24-4007-4450-94e1-a05f1b6f72c3/IMG_0600.JPG McGuin Brothers - THOMAS McGUIN Thomas's introduction to jiu jitsu was first inspired during a visit to a Ryron Gracie seminar with his brother John at Westview High School. Ryron instantly became one of his mentors and as a result, Thomas decided to devote his life to the art of jiu jitsu. Thomas continued to train and received his official Gracie Jiu Jitsu black belt on December 9th, 2019 from Grand Master Helio Gracie’s grandsons Ryron and Rener Gracie. Thomas is also a Gracie University Certified Instructor. Today, Thomas enjoys teaching in the community and spreading his knowledge of jiu jitsu to those who seek it. https://www.graciejiujitsusouthbend.com/contact daily 0.75 2025-01-11 https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1736571641758-T0SIKAQ5AGSL1XY4Q5KD/IMG_7719_jpg.JPG CONTACT https://www.graciejiujitsusouthbend.com/bullyproof daily 0.75 2025-12-30 https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1736569865580-OEHF6X12INNNDYLJC3C6/IMG_9266_jpg.JPG Gracie Bullyproof https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/4153ec70-2270-410b-949a-68e6e27e9961/Gracie+Bullyproof+Lockup+Logo+COLOR.png Gracie Bullyproof - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/0978b98a-da06-48a0-b64b-d956a96040fb/IMG_0717.JPG Gracie Bullyproof - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/99e4a8f6-7837-4099-903a-f72e2a52dfec/IMG_9277_jpg+%281%29.JPG Gracie Bullyproof - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/eade210a-7d4d-4bba-8b84-361c94131f7e/IMG_9786.JPG Gracie Bullyproof - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1691032585272-MZ67W3VGPR9GXWG9X9KW/IMG_9776%5B1%5D.JPG Gracie Bullyproof https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1696649287770-QGJ97R47WD0N2SNRWD7V/IMG_0699_jpg.JPG Gracie Bullyproof https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1703298017849-7976C51EKTD1AC6J8W7B/IMG_5026_jpg.JPG Gracie Bullyproof https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1736570044095-Q7IBSWPUD59AYWPU8P18/IMG_8756_jpg+%281%29.JPG Gracie Bullyproof https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1736570041019-S729JT2BWB49VB1A4XRY/IMG_9256_jpg.JPG Gracie Bullyproof https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1736570040893-TAQ55RPW2IN4OLOGMTTY/IMG_9277_jpg.JPG Gracie Bullyproof https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1703298006315-HUFGH3OQY3SXY6U5IRNE/IMG_5093_jpg.JPG Gracie Bullyproof https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1696649290723-Q384JIOIKX940AQE3RBO/IMG_0684_jpg.JPG Gracie Bullyproof https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1691029709282-SHFEG44WD9RL340DC73F/IMG_8622%5B1%5D.JPG Gracie Bullyproof https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1691029862876-YBFWN6OMKZC3M1G2EDH4/IMG_9892%5B1%5D.JPG Gracie Bullyproof https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1691029735860-0B0IS45GO69DH4SM1TWB/IMG_8602%5B1%5D.JPG Gracie Bullyproof https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1703297988666-94PQPFZTTDKKR93FQF29/IMG_5215_jpg+%281%29.JPG Gracie Bullyproof https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1703298347208-NGS0C0DG14X0KV9X0D77/IMG_4785_jpg.JPG Gracie Bullyproof https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1696649289232-SFC370KRXUSBAF2M3EMU/IMG_0693_jpg.JPG Gracie Bullyproof https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1703298012456-IZKRJO5FI704YF56HSLT/IMG_5029_jpg.JPG Gracie Bullyproof https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1703298011826-NEHFA7SOKXEZKNHG5QRM/IMG_5082_jpg.JPG Gracie Bullyproof https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1703298001542-KX06KSC57MBD96A9YNMI/IMG_5126_jpg.JPG Gracie Bullyproof https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1703298346616-LP8L3U1SKNW4FH0JCE5H/IMG_5115_jpg.JPG Gracie Bullyproof https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/bf2bb1e5-d6c0-4aa4-a60e-debab16d43a4/IMG_0584.jpg Gracie Bullyproof - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/0e213343-9f9e-42e1-ace5-ee4d12760f59/IMG_8079_jpg.jpg Gracie Bullyproof - 1. Critical Confidence Increased Awareness: We teach your child to know the difference between “joking” and “bullying” so they know when and how to act in each situation. Unshakeable Confidence: A confident child is a Bullyproof child. Bullies seek “easy targets” – those who will not stand up to their abuse. We arm your child with the tools they need to overcome physical, verbal, and psychological harassment. Total Responsibility: We prepare your child to deal with bullies without turning them into one. We emphasize discipline, responsibility, and respect throughout our kids martial arts program. We teach the 5 “Rules of Engagement” to make sure they never abuse their power. https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/cd028ee2-1c51-4df8-a145-1349f570b9c7/IMG_8391_jpg.jpg Gracie Bullyproof - 2. Verbal Jiu-Jitsu Training One of the most pervasive and damaging forms of bullying is verbal harassment. Gracie Bullyproof is the kids' jiu-jitsu program that makes “Verbal Jiu-Jitsu,” part of its regular curriculum. We’ve devised a series of role-playing exercises to teach kids how to identify and manage the common scenarios associated with verbal harassment and bullying. Gracie Bullyproof students are taught how to speak assertively when necessary, but they also learn how to use direct eye contact and confident posture to deter bullies from targeting them. https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/8f2c1193-2801-47b3-8ddf-fd577f12009d/IMG_9268_jpg+%281%29.jpg Gracie Bullyproof - 3. “Push” vs “Pull” Teaching All the self-defense techniques are presented in the form of “jiu-jitsu” games so that kids are highly excited about learning them. When a child makes a mistake, we don’t focus on the error. Instead, we emphasize what a child did correctly. Through positive reinforcement, we help the kids reach their full potential without jeopardizing their love for the art. https://www.graciejiujitsusouthbend.com/mastercycle daily 0.75 2026-01-19 https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/6deae31a-42fe-4754-970c-413e5d5a9e9e/IMG_6549.JPG Master Cycle https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/d1a66afd-8a77-4c35-b62e-267d03178a43/Master+Cycle+Lockup+Logo+COLOR.png Master Cycle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/2b3383dc-f901-43c9-9e0f-30c9ff63f9a6/IMG_0773.JPG Master Cycle - A Comprehensive Jiu-Jitsu Roadmap Brazilian Jiu-Jitsu can be very confusing and overwhelming, especially at the advanced level. In our Master Cycle Classes, we’ve taken over 600 techniques and divided them into 7 Positional Chapters so you can learn in a highly structured and easy-to-follow format. https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/69fe3f26-2591-4406-b67e-45bba51c3929/IMG_2731.jpg Master Cycle - Join the Family, Live the Lifestyle Beyond the self-defense, our advanced jiu-jitsu program offers both physical and mental heath benefits. There are few workouts as challenging, fun, and mentally stimulating as Master Cycle classes. Love & Leverage https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/8f2d8e46-b2c8-429c-a499-9bc5fa008731/IMG_0909.JPG Master Cycle - Leave Your Ego at the Door Too often advanced jiu-jitsu instruction is approached with a sink-or-swim attitude that leads many students to quit due to loss of interest, embarrassment, or injury. We prioritize the safety of our students, so you can enjoy learning and exploring the art of jiu-jitsu in a cooperative and ego-free environment. https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1768843470692-KVQ7XEYRZQ0EHI8QV37I/IMG_6557.JPG Master Cycle https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1696649800737-N72PFPT22S7EEH4GSE10/IMG_0728_jpg.JPG Master Cycle https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1767065756271-Q952DYXUS4CQCOFWM025/IMG_6592.JPG Master Cycle https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1674932901475-MPWQFRCH79UIE5BTG9IT/IMG_2266.jpg Master Cycle https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1768843487656-5AZ7HAAVLNY7HR2QHLKW/IMG_5745.JPG Master Cycle https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1674932707511-8S74MSFCMKBY89NYM0NX/1F934F82-F126-47AA-85C7-F71177E90E1B.JPG Master Cycle https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1674932710112-0L7B2CCD94C2C31LX143/IMG_0804.JPG Master Cycle https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1768843477612-4FPXJWLT80I5432R428P/IMG_8498.JPG Master Cycle https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1674933148665-TQ57P27EAN4TOSACDH3G/IMG_1463.JPG Master Cycle https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1674932710368-MG99ZEE74E87GBMVLNOS/IMG_0828.JPG Master Cycle https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1674933145169-P2SZ6H39UVFIKTDKGJ3O/IMG_1437.JPG Master Cycle https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1674932712358-H22H5ZKGH9APASE2GKDJ/IMG_0839.JPG Master Cycle https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1674932712899-IJATSZCZ51ARHI42NME8/IMG_0840.JPG Master Cycle https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1768843470805-JNJO9CUQ8CSFQU6I5CFW/IMG_6609.JPG Master Cycle https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1768843483511-59VR9PQ422B7WD9ZYWEJ/IMG_6549.JPG Master Cycle https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/15cc2de4-f50a-40c7-b3fe-92fefc9f032f/IMG_0680.jpeg Master Cycle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.graciejiujitsusouthbend.com/schedule daily 0.75 2025-12-31 https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/cd849751-8987-4a19-b68d-be4cddc5970e/IMG_6412.JPG Schedule https://www.graciejiujitsusouthbend.com/graciecombatives daily 0.75 2025-02-21 https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1739826628904-FZKAFZ197NW10FMM325O/IMG_0156.JPG Gracie Combatives https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/7d5b9071-01c2-4848-90d1-40fdefbde440/Gracie+Combatives+Lockup+Logo+COLOR.png Gracie Combatives - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/79a02ce5-afc2-49e0-8422-9dd4f9aaf2ed/IMG_9742_jpg.jpg Gracie Combatives - Safe and Structured Self-Defense The top two reasons why people don’t learn martial arts is because they fear getting injured, or that they will not be good enough. The structure of our adult Brazilian Jiu-Jitsu classes makes them ideal for beginners with absolutely no experience, and we prioritize the safety of our students in EVERY class. https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/65c9b8a8-436b-45e6-946e-6cb44c72f340/IMG_8507_jpg.jpg Gracie Combatives - Join Our Family Our students and instructors make us a big, supportive family here in The Academy. We work with each other, not against each other, as we pursue our goals together. Come for the jiu-jitsu, stay for the community. https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/cb6c7e9c-64ec-4369-8940-ab469a40022a/IMG_9290_jpg.jpg Gracie Combatives - The Perfect Beginner Self-Defense Program for Adults It’s not just a workout - it’s a life-saving skillset. Learn how to protect yourself and your loved ones, even if an attacker is bigger and stronger than you. https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1696649563216-I8DYKJUT91ETN0O28NWT/IMG_2547_jpg.JPG Gracie Combatives https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1696899539048-9B6QDIN3C1UN3WA1FKPV/IMG_2597_jpg.JPG Gracie Combatives https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1703298523100-612PMB1ZS5OKBCTVBEQM/IMG_4876_jpg.JPG Gracie Combatives https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1703298516561-FAG0M740HOKGSH75ASQ6/IMG_5576_jpg.JPG Gracie Combatives https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1696899537838-RHVTJAFV0XBYB5GJN5QJ/IMG_9311.JPG Gracie Combatives https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1703298523544-9ISCBMG6J7WWES0RI3Q5/IMG_4875_jpg.JPG Gracie Combatives https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1696900323919-HP3NL0DBUSU1OZA7ASGJ/IMG_3950.JPG Gracie Combatives https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1696899712723-98OS1C4G0408940ZLWMS/IMG_1540_jpg.JPG Gracie Combatives https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1696900109768-YYN21SR3TN1F5JZX79H6/IMG_4922.JPG Gracie Combatives https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1696899939059-35B5O01S7NJN8E6CWA3Z/IMG_8922.JPG Gracie Combatives https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1703298516243-RQ0LWBI5AMNMTF64UGEP/IMG_5567_jpg.JPG Gracie Combatives https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/271d7c4f-d6ef-4c02-bc19-fe9ddabd5ce2/IMG_0680.jpeg Gracie Combatives - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.graciejiujitsusouthbend.com/seminars daily 0.75 2025-12-30 https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1647277500597-D765EWZJZWJY4O9J4TRT/IMG_0976.jpg Seminars https://www.graciejiujitsusouthbend.com/pricing daily 0.75 2025-12-30 https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1697421696438-CU0HK9PB3UXUQTBLTJZL/IMG_3959.JPG Pricing https://www.graciejiujitsusouthbend.com/testimonials daily 0.75 2025-09-27 https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1634259437807-OQIOZLW9HMMZMROUML8W/IMG_0341.JPG TESTIMONIALS https://www.graciejiujitsusouthbend.com/social daily 0.75 2023-10-07 https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1696650274481-JC4L6BGAJNIDFP9JDD9G/IMG_1876.JPG SOCIAL https://www.graciejiujitsusouthbend.com/the-instructors daily 0.75 2026-02-22 https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/2aea2a54-f227-4924-950f-6c321618829a/IMG_0600.JPG The Instructors - Make it stand out Thomas McGuin is an owner/head instructor at Gracie Jiu Jitsu South Bend. He is a 2nd Degree Gracie Jiu Jitsu black belt under Ryron and Rener Gracie and a Gracie University Certified Instructor. Thomas has been training under the Gracie’s for 14 years and is dedicated to preserving self-defense through the art of Helio Gracie Jiu Jitsu. https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/3472fa04-2046-4456-8284-16e8a8239185/IMG_6477_jpg.JPG The Instructors - Make it stand out John McGuin is an owner/head instructor at Gracie Jiu Jitsu South Bend. He is a 2nd Degree Gracie Jiu Jitsu Black Belt under Ryron and Rener Gracie and a Gracie University Certified Instructor. John has been training under the Gracie’s for 15 years and loves being able to share his knowledge of jiu jitsu with the community. https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/53212435-b71d-4c8b-8fbb-48e04b4c7e78/IMG_6499_jpg.JPG The Instructors - Make it stand out Hannah McGuin is a head instructor in our Women Empowered® program. Hannah began her jiu jitsu journey in 2019 and loves being able to empower women and give them reliable self defense techniques. Rank: 1 Stripe Purple Belt Women Empowered Pink Belt https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/a49d2b6a-762f-41ce-98c7-26efeb8f0d78/IMG_6522.JPG The Instructors - Make it stand out Sarah McGuin is a head instructor in our Women Empowered® program. Sarah began training and sharing jiu jitsu with the women in the community in 2018. She loves sharing jiu jitsu with women and the confidence it gives them. Rank: 1 Stripe Purple Belt Women Empowered Pink Belt https://www.graciejiujitsusouthbend.com/women-empowered daily 0.75 2025-03-05 https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1740106157774-EAQL0X6G57ZBRRHVP6M9/IMG_9309_jpg.JPG Women Empowered https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/130ca433-bcfa-445b-911a-b50031a249b6/Women+Empowered+Lockup+Logo+COLOR.png Women Empowered - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/abfe9285-2505-4ada-a72e-1d5ab96b93d9/IMG_1801_jpg.JPG Women Empowered - Self-defense that actually works It’s not just a workout - it’s a life-saving skillset. Learn time-tested self-defense techniques based in Brazilian Jiu-Jitsu to protect yourself and your loved ones, even if an attacker is bigger and stronger than you. Come start your martial art journey in a safe, fun, empowering environment! https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/6d694110-e736-4e3e-bf3f-69849de611fb/IMG_0462.JPG Women Empowered - Tap into your power. Unleash your potential. For our Women Empowered students, learning to defend themselves not only enhances their physical confidence, but also their sense of freedom to live life to the fullest. Learning to set verbal and physical boundaries plays an important role in our safety and our ability to purse what we want out of life. This is one of many reasons women choose Women Empowered for their martial arts training. https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/2a5877e2-ab8a-49c8-98c7-5ecd98b9ce29/IMG_4420_jpg.JPG Women Empowered - Join our tribe In Women Empowered, we work with each other, not against each other, on our journeys of empowerment. Our instructors and students love helping newcomers who may be experiencing nerves on their first day! Come for the jiu-jitsu, stay for the community of women supporting one another. https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/4a8e817c-afe0-475f-87ea-e23100a22128/IMG_0333.jpg Women Empowered - Hannah McGuin Hannah McGuin is a Certified Gracie Jiu Jitsu Women Empowered Instructor and one of the head instructors of the Women Empowered self-defense program at Gracie Jiu Jitsu South Bend. Hannah began training Gracie Jiu Jitsu in early 2019 and loves spending as much time on the mats as possible. Though she loves jiu jitsu in its entirety, she is most passionate about sharing it with women. https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/73d3210c-11e6-48bd-b2a4-da6f47d40585/IMG_9076.jpg Women Empowered - Sarah McGuin Sarah McGuin is a Certified Gracie Jiu Jitsu Women Empowered Instructor and one of the head instructors of the Women Empowered self-defense program at Gracie Jiu Jitsu South Bend. Sarah began training Gracie Jiu Jitsu in 2018 and loves making jiu jitsu a fun experience for everyone. She loves watching confidence and empowerment grow in women through their jiu jitsu journey. https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1696644216363-A7XJE9GUR737TXOVKZOB/IMG_7991.jpg Women Empowered https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1696644218187-ZU9JWS5XQA7EWMYSME84/IMG_9940.JPG Women Empowered https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1696645839398-G76E47Y9WOA3CWXMSL4Y/IMG_2714.JPG Women Empowered https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1696644331508-T96LLIP9OZJXVSGQRZPE/IMG_9952.JPG Women Empowered https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1696645841924-RNLZOBDMRDX2YKIUWAQE/IMG_2610_jpg.JPG Women Empowered https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1733720565793-IRD97ETO6LAGTM9DXQ2L/IMG_5923_jpg.JPG Women Empowered https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1696900862334-YA6C7ZZMU0FKDUY9X95U/IMG_9902.JPG Women Empowered https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1696645846027-M6W2WCGS1O7OH1I1LC3E/IMG_2304.jpg Women Empowered https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1703774884438-USDDYJII5L0QQQ1AH4OW/IMG_4657_jpg+%281%29.JPG Women Empowered https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1696645847729-C64XBZV8LD4ELKMS376A/IMG_1476_jpg.JPG Women Empowered https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1703774948471-8L3Q4J11S2YBZ27G4IF0/IMG_4105.JPG Women Empowered https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1703775008866-IYNC04EFDJEQPVEO27SV/IMG_5135.JPG Women Empowered https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1696645839419-JVL4QACJOFI4HH4VY8HM/IMG_2828.JPG Women Empowered https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1696645850885-LGUYUDWT2RWWIY0ZXTIX/IMG_9091.JPG Women Empowered https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1703774878975-JD02B25RA9Q01CUZ3WMU/IMG_5657_jpg.JPG Women Empowered https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1703774879227-7N8D7SDZ06IDGK14Y9NX/IMG_5655_jpg.JPG Women Empowered https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1703774886842-RL74V01YVU92KD3EDFYE/IMG_5653.JPG Women Empowered https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/1703774888833-0L8JQLSVK1ILEWY3Z9TF/IMG_5146_jpg.JPG Women Empowered https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/b9e34a55-5725-46cd-8b34-cb54196471c6/IMG_8164_jpg.jpg Women Empowered - Step 1: Learn The Techniques Law enforcement officials and survivors of sexual assault helped us identify the20 most common attack strategies that a male assailant is likely to use on a woman. From hair-grabs and chokeholds, to bear hugs and weapon defenses, the Women Empowered program covers it all. https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/fefb9007-5595-4955-98d7-52201e3552c4/IMG_1038.jpg Women Empowered - Step 2: Develop Your Reflexes Once you complete each of the 15 Women Empowered lessons once, you will qualify to participate in the Reflex Development (RD) classes. In Reflex Development classes, you will learn how to combine the 20 techniques to address the most common occurrences in a real self-defense situation. https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/8e5037e9-78f0-4b69-9407-f9984bb4647a/IMG_1474.jpg Women Empowered - Step 3: Earn Your Pink Belt Once you complete each of the Women Empowered lessons four times, and you’ve completed at least 8 Reflex Development Classes, you may be ready to test for promotion to pink belt! This is to test your understanding of the techniques and philosophies that are essential for survival in life-threatening scenarios. Once you earn your pink belt, you can attend WE classes for free, for the rest of your life! https://images.squarespace-cdn.com/content/v1/5a73b573692ebec151906fc0/9d84ec29-c045-4426-be5d-0f05d2953ec1/IMG_0729.jpeg Women Empowered - Make it stand out Whatever it is, the way you tell your story online can make all the difference.